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	<title>Comments on: Slow recovery and another &#8216;in my tent&#8217; picture</title>
	<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/</link>
	<description>Backpacking and wild camping in Britain</description>
	<pubDate>Fri, 10 Sep 2010 02:17:29 +0000</pubDate>
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		<title>By: Geoff C</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21103</link>
		<author>Geoff C</author>
		<pubDate>Thu, 27 Aug 2009 14:37:24 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21103</guid>
		<description>Dave,
The knees are fine at the moment, but I won't be venturing out very far until I'm pretty sure the heel can stand it, and even then it will be a very short trip.</description>
		<content:encoded><![CDATA[<p>Dave,<br />
The knees are fine at the moment, but I won&#8217;t be venturing out very far until I&#8217;m pretty sure the heel can stand it, and even then it will be a very short trip.</p>
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		<title>By: Dave Hollin</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21075</link>
		<author>Dave Hollin</author>
		<pubDate>Tue, 25 Aug 2009 20:58:40 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21075</guid>
		<description>Geoff good luck on the knees and dont do what I do....

....and ignore the pain!

:(

broke my knee in my 20's and ever since around about September the joint starts to give me gyp and I ignore it and then overuse it.....</description>
		<content:encoded><![CDATA[<p>Geoff good luck on the knees and dont do what I do&#8230;.</p>
<p>&#8230;.and ignore the pain!</p>
<p> <img src='http://v-g.me.uk/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>broke my knee in my 20&#8217;s and ever since around about September the joint starts to give me gyp and I ignore it and then overuse it&#8230;..</p>
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		<title>By: Geoff C</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21071</link>
		<author>Geoff C</author>
		<pubDate>Tue, 25 Aug 2009 08:25:00 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21071</guid>
		<description>James,
Thanks, I hope it won't be too long, I'm just hoping I don't miss a good settled spell.</description>
		<content:encoded><![CDATA[<p>James,<br />
Thanks, I hope it won&#8217;t be too long, I&#8217;m just hoping I don&#8217;t miss a good settled spell.</p>
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		<title>By: James Boulter</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21062</link>
		<author>James Boulter</author>
		<pubDate>Mon, 24 Aug 2009 16:36:34 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21062</guid>
		<description>Hope that you are better and up backpacking soon Geoff.  A very tidy tent, mine always looks like a party has taken place inside!</description>
		<content:encoded><![CDATA[<p>Hope that you are better and up backpacking soon Geoff.  A very tidy tent, mine always looks like a party has taken place inside!</p>
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		<title>By: Geoff C</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21061</link>
		<author>Geoff C</author>
		<pubDate>Mon, 24 Aug 2009 16:27:29 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21061</guid>
		<description>Martin,
The porch is great, and having made peace with the pole hood I'm really chuffed with the LC.
I was wondering whether to go via my GP but I wanted remedial action fast, so I went straight for the physio. Do let us know how you fare with the GP approach and subsequent treatment.

Robin,
Thanks very much. Knees are the worst of all I find, which is why I take it slowly and very carefully on all descents. I hope the Carneddau trip goes well, a very fine area.

Mark,
I always make good practical use of the recovery time, albeit with gritted teeth, but I already feel a bit sluggish and unfit. I have a bench and weights for training but it's not the same as walking by a long chalk.

Hendrick,
Thanks again. I look forward to seeing your picture of the Scarp 1.</description>
		<content:encoded><![CDATA[<p>Martin,<br />
The porch is great, and having made peace with the pole hood I&#8217;m really chuffed with the LC.<br />
I was wondering whether to go via my GP but I wanted remedial action fast, so I went straight for the physio. Do let us know how you fare with the GP approach and subsequent treatment.</p>
<p>Robin,<br />
Thanks very much. Knees are the worst of all I find, which is why I take it slowly and very carefully on all descents. I hope the Carneddau trip goes well, a very fine area.</p>
<p>Mark,<br />
I always make good practical use of the recovery time, albeit with gritted teeth, but I already feel a bit sluggish and unfit. I have a bench and weights for training but it&#8217;s not the same as walking by a long chalk.</p>
<p>Hendrick,<br />
Thanks again. I look forward to seeing your picture of the Scarp 1.</p>
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		<title>By: Hendrik M</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21060</link>
		<author>Hendrik M</author>
		<pubDate>Mon, 24 Aug 2009 16:02:47 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21060</guid>
		<description>Also from me the best wishes for your recovery, Geoff. 

Tidy it looks in your tent. I tried to snap a photo of inside the Scarp 1 last weekend, but it didn't work out too well. But space in the Scarp 1 there is plenty off, and I had all my stuff minus shoes inside. On my next trip I'll need to try to take a better picture. Robin started a trend there =)</description>
		<content:encoded><![CDATA[<p>Also from me the best wishes for your recovery, Geoff. </p>
<p>Tidy it looks in your tent. I tried to snap a photo of inside the Scarp 1 last weekend, but it didn&#8217;t work out too well. But space in the Scarp 1 there is plenty off, and I had all my stuff minus shoes inside. On my next trip I&#8217;ll need to try to take a better picture. Robin started a trend there =)</p>
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		<title>By: Mark Alvarez</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21048</link>
		<author>Mark Alvarez</author>
		<pubDate>Sun, 23 Aug 2009 18:50:56 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21048</guid>
		<description>You're so right, Geoff. Time flying by is the worst part of recovery...even worse than the !@#$%^! PT, painful or boring or both. Not only are you not doing the things you want to be doing, but you feel that the fitness you need to do all the things you want to be doing is quickly sliding away. The only solace is beer and snapping at small children. I wish age and patience increased at the same pace, but so far, no. Best wishes for a quick recovery.</description>
		<content:encoded><![CDATA[<p>You&#8217;re so right, Geoff. Time flying by is the worst part of recovery&#8230;even worse than the !@#$%^! PT, painful or boring or both. Not only are you not doing the things you want to be doing, but you feel that the fitness you need to do all the things you want to be doing is quickly sliding away. The only solace is beer and snapping at small children. I wish age and patience increased at the same pace, but so far, no. Best wishes for a quick recovery.</p>
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		<title>By: Robin Evans</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21045</link>
		<author>Robin Evans</author>
		<pubDate>Sun, 23 Aug 2009 16:46:37 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21045</guid>
		<description>Best wishes for your recovery Geoff. Having suffered from a knee injury for many years, which prevented me from doing backpacking, I know how frustrating it is.</description>
		<content:encoded><![CDATA[<p>Best wishes for your recovery Geoff. Having suffered from a knee injury for many years, which prevented me from doing backpacking, I know how frustrating it is.</p>
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		<title>By: Martin Rye</title>
		<link>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21044</link>
		<author>Martin Rye</author>
		<pubDate>Sun, 23 Aug 2009 16:40:57 +0000</pubDate>
		<guid>http://v-g.me.uk/blog/outdoor-gear/slow-recovery-and-another-in-my-tent-picture/#comment-21044</guid>
		<description>Very tidy.  The Laser Comp has such a good porch.  Such a good tent.  Hope you heal well.  My Doctor has refereed me for physiotherapy so things are looking up for me as well.</description>
		<content:encoded><![CDATA[<p>Very tidy.  The Laser Comp has such a good porch.  Such a good tent.  Hope you heal well.  My Doctor has refereed me for physiotherapy so things are looking up for me as well.</p>
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